This is a practical, common-sense approach to food that almost doesn’t feel like dieting. Healthy eating should just feel like eating good food rather than 5 days of shit in a row.

What you get / what’s in the programme:

  • simple tools guaranteed to result in fat loss (provided you follow them),

  • unlimited support through a private Facebook group

  • my expertise to get on top of your mindset.

Best of all: Zero foods are off limits, and you can still drink (but I think you already know 10 pints a night is not going to help)!

The program is not for you if you just want a meal plan, you’re not interested in doing any of the work for yourself or you don’t like attention to detail.

Fill out the form below to sign up.

NOTE

As soon as you sign up, you will receive a confirmation email with details of how to login from

tim@foodflexibility.co.uk. 

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