Tim Goodman

Nutrition Coach

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Meet Tim

Hey, I’m Tim

My job is helping people with full on jobs fuel their performance at home, work and in the gym without giving up booze or chocolate.

At Work

Improve your concentration, productivity and mood.

At Home

Become more present with your family and friends

In The Gym

Stop spinning your wheels and unlock your progress

On The Pitch

Have the energy to perform to your potential into injury time and beyond.

At Work

Improve your concentration, productivity and mood.

At Home

Become more present with your family and friends

In The Gym

Stop spinning your wheels and unlock your progress

On The Pitch

Have the energy to perform to your potential into injury time and beyond.

I will work with you to help you build meals you love to eat.

Book A Free Call

Not ready for a free call?

Contact Me

Hall Of Fame

Thank you to my online coaching clients for offering to share their stories.

These results are a testament to their individual dedication and effort.

What is the key to their success?

Finding a plan they can stick to consistently.

They put in the hard work, I simply help them to find the plan that works for them.

Help yourself

If you’re not ready to book a FREE call, why not try out one of my free resources

Beat Sugar Cravings

The truth is, if you’ve been eating a lot of sugar (a common issue!), cutting back can be tough. You might feel tired and moody, experience cravings, and more!

Join my 5 day sugar ‘detox’ and hit the reset button on the sweet stuff so you can finally enjoy it in moderation.

Join Now

Get
Started

FoodFlexibility is the OPPOSITE of a restrictive diet.

My clients learn how to fit in the foods they love in a way that suits their lifestyle. By doing that they maintain their progress for life!

If you want to find out how then you can pick up a few of my best tips for FREE in this Podcast. So, check out the episode today!

Listen

Do you Eat Out Often?

Worried that it might spoil your progress?

Not all of the options on the high street or on the road are a write off if you want to eat healthily.

This guide helps you to plan ahead, making eating out more compatible with your nutrition goals.

Pick up my top tips for all the popular UK restaurants as well as burger joints & coffee shops.”

Read for More

Case Study About Nick

Tim eating a pepper

Contact Me

Don’t struggle alone!

Nutrition really isn’t complicated but there are about a million different ways to get the job done so figuring out what works for you is the most difficult bit.

As an online nutrition coach, I can help you.

Fill out the form below or drop me an email at

 tim@foodflexibility.co.uk