What is personal nutrition coaching?

Simply put I’m going to do all the thinking for you:

  • I’ll take control of your nutrition
  • I’ll take control of your training
  • All you need to do is do what I say 😉

Commit to the process and you’ll love being leaner, stronger, healthier, and more athletic but that’s not the biggest result.

Not only will you develop a healthy relationship with food, but you’ll also develop as a person in the process.

That’s what my clients experience.

And they’re going to do a much better job of telling you how than me.

If you read their stories, you’ll understand what kind of results are realistic through my programs.

Work with me:

To find out more, Fill out my application form or Book a free, no obligation call.

Here’s what that looks like 👇🏻

Client results.

Thank you to my amazing clients for sharing their results.

The images you see are a testament to their hard work and dedication.

You can find out how they did it here.

What my clients say

Rather than me tell you about my services here’s what my amazing clients have to say about FoodFlexibility.

Personal nutrition coaching includes:

  • Thorough initial assessment of your goals and a custom plan to get there
  • I’ll learn about your lifestyle, so we can create a plan that makes sense for you personally
  • My guidance to build meals you love to eat so you’ll never need a coach again
  • Personal nutrition plan
  • Meal example templates
  • Optimal nutrition targets for you and your goals
  • Guidance on supplements, should you need them
  • No diet pills or magic powders (obviously). Anything I recommend is backed with strong scientific evidence
  • Motivation & accountability
  • Diet and training tracking
  • 100% full access to my client-only personal email account
  • Holiday or birthday meal coming up? Tweak a muscle in your back?  I’ll take care of you.
  • You will never feel “alone” or “helpless” in this process

Added extras:

  • Custom training program to match your goals and priorities
  • Recipe books
  • Sports specific guides
  • Members only Facebook group for additional support

Apply for nutrition coaching.

Book a free call.

A video call is the best way I can get to know you and your goals a bit better and suggest the most suitable solution.

During the call I will do my best to offer you immediately actionable advice you can put into practice and get you pointing in the direction you want to be.

If you’re interested in the support and accountability that 1:1 coaching brings then we’ll agree the best package to suit your goals.