Personal Nutrition Coaching

UNLOCK YOUR FULL POTENTIAL

Whether in the gym or in daily life, my nutrition coaching will take you to the next level.

Accountability in Your Nutrition

If you’re struggling to meet your food and health goals, want to increase your performance, or simply want to learn more about the food that works for you, then nutrition coaching is the answer.

All you need to do is commit to the process and you’ll love being leaner, stronger, healthier, and more athletic but that’s not the biggest result.

Not only will you develop a healthy relationship with food, but you’ll also develop as a person in the process.

Whatever your goal, together we will make it happen.

Get Started

What Personal Nutrition Coaching Includes

No program is the same, but personal nutrition coaching with me will include:

Thorough initial assessment of your goals and a custom plan to get there
A plan that makes sense for you and your lifestyle
My guidance to build meals you love to eat
Meal example templates
Optimal nutrition targets for you and your goals
Guidance on supplements, should you need them
No diet pills or magic powders (obviously). Anything I recommend is backed with strong scientific evidence
Motivation & accountability
Diet and training tracking
100% full access to my client-only personal email account
Flexibility for holidays and other special occasions
Custom training program to match your goals and priorities
Recipe books
Sports specific guides
Members only WhatsApp group for additional support

What my clients say

Why work with me?

I’m Tim and I created FoodFlexibility because I wanted to help people feel less restricted by food while meeting their goals.

When you work with me, you’re not going to get an AI generated response that gives you no real answer. Instead, I build out a program that adapts to what you like, what you currently eat and teaches you which foods your body needs to meet the goals you have.

It’s not just about weight loss either, if you want to perform better, hit new PBs or simply gain an easy way to eat for energy, I can help you.

And, with my Active IQ Level 4 Qualification in Nutrition Coaching from BTN Academy as well as a Level 3 PT qualification, you can rest assured knowing I’m qualified to help you.

Personal Nutrition Coaching Pricing

Here at Food Flexibility, I offer personal nutrition coaching costs £30 per week (£120) per month, less than the cost of a PT session.

Please get in touch if you have any questions about the packages I offer.

Grab one of my free resources

Listen to the podcast

I started the Why Carbs Won’t Make you Fat podcast to debunk sh*t nutrition advice and present stuff in a way that you’ll say ‘oh I get that’…

Hosted by me, Josh and Nick, three BTN Academy graduates with an active IQ Level 4 qualification in nutrition coaching.

Why Carbs Won’t Make you Fat

Debunking sh*t nutrition advice and presenting stuff in a way that you’ll say ‘oh I get that’…

Hosted by Tim, Josh and Nick, three BTN Academy graduates with an active IQ Level4 qualification in nutrition coaching.

We’re evidenced based nutrition coaches which means we’ll give you nutrition advice that is factual and actually works without overcomplicating things or trying to sell you expensive solutions that either don’t work or are unsustainable.

Be sure to follow us on Instagram
Tim: @foodflexibility
Josh: @joshwibaut90
Nick: @metcalf_nutrition

Episode 31 of the Why Carbs Won't Make You Fat Podcast!

Josh and I talk about:

Food parings – what you want plus what you need
Help with snacking, portion control and eating triggering foods in sensible quantities
Reverse dieting – what is it and does it work?

So why are we here?

Well, the podcast is all about debunking, shit nutrition advice, presenting stuff to you in a way that you say:

''oh, I get that! It makes sense”

Because nutrition isn't that complicated.

Remember, you can follow us on social media:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tim's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@foodflexibility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Josh's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(@joshwibaut90)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nick's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(@metcalf_nutrition)