Personal Training in Guildford and Godalming

PERSONAL TRAINING WITH A DIFFERENCE

Unlock your True Potential

Personal training with Tim Goodman

Escape your commercial gym and discover a unique style of indoor and outdoor training whatever your fitness level.

Work with me at my private personal training studio, located in easy reach of Godalming, Guildford, Elstead, Hindhead, Liphook and Haslemere.

You’ll train in the glorious Surrey countryside, with stunning views.

This is not your regular PT studio.

Whatever your goal, together we will make it happen.

How Personal Training Benefits You

For some people, personal training can feel like it won’t be right for them, but it’s all about finding the right PT and approach for you. PT will benefit you as you’ll feel better and perform better in every aspect of your life.

Get stronger, fitter & leaner

Building strength and endurance helps every goal. I’ll help you develop your confidence whilst teaching you to work harder and smarter.

Move better everyday

You don’t need to be an athlete to benefit from PT. Simply wanting to feel better and move well everyday is a fantastic reason to start and something that PT can help you to do. 

Fuel your goals

I’ve helped hundreds of people improve their nutrition. Learn what foods to eat to lose fat, build muscle or improve your health without boring meal plans or giving up your favourite foods.

PT Services I Offer

If you’re based in Godalming or the surrounding areas, then I want to work with you!

I offer:

  • Strength fundamentals
  • Sport-specific training
  • Off-season rehab
  • Conditioning
  • Exercise for Parkinson’s  
  • Hybrid training
  • Online-only coaching
  • Nutrition support

Tim PT

What my clients say

Why work with me?

I’m Tim and I created FoodFlexibility because I wanted to help people feel less restricted by food while meeting their goals.

When you work with me, you’re not going to get an AI generated response that gives you no real answer. Instead, I build out a program that adapts to what you like, what you currently eat and teaches you which foods your body needs to meet the goals you have.

It’s not just about weight loss either, if you want to perform better, hit new PBs or simply gain an easy way to eat for energy, I can help you.

And, with my Active IQ Level 4 Qualification in Nutrition Coaching from BTN Academy as well as a Level 3 PT qualification, you can rest assured knowing I’m qualified to help you.

Tim Goodman performing a deadlift at the Hampshire's U90kg novice strongman competition

Grab one of my free resources

Listen to the podcast

I started the Why Carbs Won’t Make you Fat podcast to debunk sh*t nutrition advice and present stuff in a way that you’ll say ‘oh I get that’

Hosted by me, Josh and Nick, three BTN Academy graduates with an active IQ Level4 qualification in nutrition coaching.

We’re evidenced based coaches which means we’ll give you nutrition advice that is factual and actually works without overcomplicating things.

PT Pricing

Here at Food Flexibility, I offer one off PT session costs as well as in blocks of 5 or 10. 

One session costs £50. 

A block of 5 costs £250 (£45 per session), saving you 10% per session

A block of 10 costs £400 (£40 per session), saving you 20% per session

You’ll also get detailed nutrition support (worth £30 per week) for free if you buy a block of sessions.

Please get in touch if you have any questions about the packages I offer.

Location

Valkyrie HQ

Forsyth’s Home Farm, Godalming GU8 6AD

Perfectly located for easy reach of Godalming, Guildford, Elstead, Hindhead, Liphook and Haslemere.

Contact me

Don’t struggle alone!

  • Want to know more about personal training?

As a Godalming based personal trainer, I can help you build a personal approach that works for you.

I try to respond to all inquiries within 72 hours.