Lose Weight for Free

Lose weight sustainably enjoying your favourite foods with this free 4 week email course.

Become leaner, stronger, more athletic and build a healthy relationship with food.

Just like Clair 👇🏻

How calorie tracking helped Clair lose weight sustainably.

Build a ‘Diet’ Without Rules

FoodFlexibility is a diet where you make your own rules.

To help you do that this 4 week email course will help you learn how to become leaner, stronger, more athletic and build a healthy relationship with food.

Week 1 Understanding what you eat
Week 2 What to eat to make weight loss easier
Week 3 The best exercise for fat loss
Week 4 Two practical tips to keep losing weight sustainably

After you complete this course, you’ll be subscribed to my email newsletter.

I don’t send many emails but when I do, they’ll be updates on new articles or videos I publish, news about FoodFlexibility and the occasional special offer on my personal coaching services.

Unlock your True Potential

It might just work for you…

Jenny's review about how he lost weight sustainably with FoodFlexibility.
How James lost weight sustainably and improved his performance on the tennis court.
Clair's amazing and sustainable weight loss.

Lose Weight for Free

Sign up to the course today 👇🏻

Signed Up?

Nice one!

You’ll get drip fed all of my best advice once you sign up to the email course but if you want to take a deep dive into my best strategies for sustainable fat loss you can read my ultimate guide here.