Linda Lange with guest appearance by Tim Goodman
Why is it so difficult for people to make changes to their eating habits if all the information is out there on the internet?
I get to answer that question over on Linda Lange’s Raise Your Energy Podcast!
We talk about:
We also get a bit personal, talking about my own journey with fitness and nutrition when I explain how I finally unlocked my own goals after a decade of trying!
If you fancy listening to something a bit different on your next lunchtime walk, then tune in!
You’ll get a few of my top tips around simple changes you can make immediately to improve your energy and kick off the positive spiral of more energy helping you look, feel, and perform better.
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