Personal Training in Guildford and Godalming
PERSONAL TRAINING WITH A DIFFERENCE
Unlock your True Potential
Personal training with Tim Goodman
Escape your commercial gym and discover a unique style of indoor and outdoor training whatever your fitness level.
Work with me at my private personal training studio, located in easy reach of Godalming, Guildford, Elstead, Hindhead, Liphook and Haslemere.
You’ll train in the glorious Surrey countryside, with stunning views.
This is not your regular PT studio.
Whatever your goal, together we will make it happen.
How Personal Training Benefits You
For some people, personal training can feel like it won’t be right for them, but it’s all about finding the right PT and approach for you. PT will benefit you as you’ll feel better and perform better in every aspect of your life.
Get stronger, fitter & leaner
Building strength and endurance helps every goal. I’ll help you develop your confidence whilst teaching you to work harder and smarter.
Move better everyday
You don’t need to be an athlete to benefit from PT. Simply wanting to feel better and move well everyday is a fantastic reason to start and something that PT can help you to do.
Fuel your goals
I’ve helped hundreds of people improve their nutrition. Learn what foods to eat to lose fat, build muscle or improve your health without boring meal plans or giving up your favourite foods.
What my clients say
Why work with me?
I’m Tim and I created FoodFlexibility because I wanted to help people feel less restricted by food while meeting their goals.
When you work with me, you’re not going to get an AI generated response that gives you no real answer. Instead, I build out a program that adapts to what you like, what you currently eat and teaches you which foods your body needs to meet the goals you have.
It’s not just about weight loss either, if you want to perform better, hit new PBs or simply gain an easy way to eat for energy, I can help you.
And, with my Active IQ Level 4 Qualification in Nutrition Coaching from BTN Academy as well as a Level 3 PT qualification, you can rest assured knowing I’m qualified to help you.
Grab one of my free resources
Listen to the podcast
I started the Why Carbs Won’t Make you Fat podcast to debunk sh*t nutrition advice and present stuff in a way that you’ll say ‘oh I get that’…
Hosted by me, Josh and Nick, three BTN Academy graduates with an active IQ Level4 qualification in nutrition coaching.
We’re evidenced based coaches which means we’ll give you nutrition advice that is factual and actually works without overcomplicating things.
![Why Carbs Won’t Make you Fat](https://foodflexibility.co.uk/wp-content/uploads/2024/01/Podcast-Cover-768x768.jpg)
Debunking sh*t nutrition advice and presenting stuff in a way that you’ll say ‘oh I get that’…
Hosted by Tim, Josh and Nick, three BTN Academy graduates with an active IQ Level4 qualification in nutrition coaching.
We’re evidenced based nutrition coaches which means we’ll give you nutrition advice that is factual and actually works without overcomplicating things or trying to sell you expensive solutions that either don’t work or are unsustainable.
Be sure to follow us on Instagram
Tim: @foodflexibility
Josh: @joshwibaut90
Nick: @metcalf_nutrition
Episode 30 of the Why Carbs Won't Make You Fat Podcast!
Josh and I talk about:
- Food parings – what you want plus what you need
- Help with snacking, portion control and eating triggering foods in sensible quantities
- Reverse dieting – what is it and does it work?
So why are we here?
Well, the podcast is all about debunking, shit nutrition advice, presenting stuff to you in a way that you say:
''oh, I get that! It makes sense”
Because nutrition isn't that complicated.
Remember, you can follow us on social media:
Tim's Instagram (@foodflexibility)
Josh's Instagram (@joshwibaut90)
Nick's Instagram (@metcalf_nutrition)
![Reverse dieting – what is it and does it work?](https://foodflexibility.co.uk/wp-content/uploads/2024/01/Podcast-Cover-768x768.jpg)
PT Pricing
Here at Food Flexibility, I offer one off PT session costs as well as in blocks of 5 or 10.
One session costs £50.
A block of 5 costs £250 (£45 per session), saving you 10% per session
A block of 10 costs £400 (£40 per session), saving you 20% per session
You’ll also get detailed nutrition support (worth £30 per week) for free if you buy a block of sessions.
Please get in touch if you have any questions about the packages I offer.
Location
Valkyrie HQ
Forsyth’s Home Farm, Godalming GU8 6AD
Perfectly located for easy reach of Godalming, Guildford, Elstead, Hindhead, Liphook and Haslemere.
Contact me
Don’t struggle alone!
- Want to know more about personal training?
As a Godalming based personal trainer, I can help you build a personal approach that works for you.
I try to respond to all inquiries within 72 hours.